Rates & Insurance


$100 per session for individuals

$50 per group session

$125 per session for couples and families

Written Evaluations or Recommendations are same rate as a session fee and you must have a zero balance with Stopping the Chase Counseling. Half of session fee is due at the time of the request.

Family and Divorce Mediations (contact for pricing) 2 hour minimum and non-refundable session fee required



Please contact your provider to verify how your plan compensates you for psychotherapy services.

I’d recommend asking these questions to your insurance provider to help determine your benefits:

  • Does my health insurance plan include mental health benefits?
  • Do I have a deductible? If so, what is it and have I met it yet?
  • Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
  • Do I need written approval from my primary care physician in order for services to be covered?

Stopping the Chase does not accept insurance however a Coded Super Bill (receipt of services) can be provided so that you can seek reimbursement from your insurance company.  Please check with your insurance provider to see if they accept Super Bills.


I accept cash, check and all major credit cards as forms of payment. I also accept payment via Square or PayPal and you can pay directly on my site on this page.

Cancellation Policy

If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand via email, call or texting system. Otherwise, you may forfeit your appointment fee.

A non-refundable appointment fee is required at the time of booking.  This fee will be deducted from the balance of your session fee.

Any Other Questions

Please contact me for any additional questions you may have. I look forward to hearing from you!

Montoyia McGowan, LCSW

(901) 273-3485

Free 15 Minute Consultation

Located in "The Union Centre Building",
1331 Union Ave Suite 1003
Union Centre Memphis, TN 38104

Have Questions?
Send a Message!